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شماره چهار و پنجم فصلنامه زنگ سلامتی (زنگ ورزش، زندگی سالم) منتشر شد.
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در شماره چهار و پنج نشریه زنگ سلامتی خواهید خواند
در شماره چهار و پنج می خوانید:
- انتخابات ریاست جمهوری 1400 و درد و دل ورزشکاران
- دیسک کمر و آسیب آشنای ورزشکاران
- تمرینات با وزنه و حرکات بدنسازی برای کودکان
- آشنایی با استاد علیرضا سلیمانی پیشکسوت کاراته کشور
- با لژیونرهای بسکتبال ایران(قسمت اول)
- حرکات اصلاحی و درمانی برای دیسک کمر(قسمت اول)
- تیم پناهندگان المپیک 2020
- 10 نرمش برای تمرینات مقاومتی ( قسمت اول)
- کیمیا علیزاده در تیم پناهندگان المپیک 2020
- خداحافظی سعید معروف
- آشنایی با پارکور ( قسمت اول)
- حاصل زحمات محمد بنا (بمب انرژی) در المپیک 2020
- بحران فرار سرمایه های ورزش کشور
- کالری سیب، خواص سیب و ارزش غذایی سیب
- حسن یزدانی و المپیک 2020
- مقاله برگزیده مدیریت ورزشی
- آشنایی با ساعت TICWATCH 51
- اصول طراحی تمرین برای یک جلسه به قلم دکتر بهرامی نژاد
- مقاله برگزیده فیزیولوژی ورزشی
- دکتر حمید سجادی وزیر پیشنهادی وزارت ورزش و جوانان
جهت خرید و دانلود فایل PDF نشریه زنگ ورزش، زندگی سالم بر روی لینک کلیک کنید.
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